The more I conduct therapy the more I learn about couples communication. Yes, there are all sorts of experts in this field with all kinds of research. While I use these as a model on how to work with couples, it is impossible to ignore the nuances that perhaps can’t be researched that play out ...
Avoiding conflict isn't good for relationships Some people think that their relationship is great because they are not fighting or avoiding conflict. Do you really think it is possible to live with someone long term and not get on each others nerves at some point in time? If you do, you may be in for ...
Your Communication Style My guess is that most people think they have a fairly healthy communication style. However, many of us also have trouble communicating at times. Or perhaps you don’t communicate in the most effective way. This is important as the way we communicate can either bring us closer to or further apart from ...
How connected are you really to your loved ones? Many of us think we are connecting, but are we fooling ourselves? I just got back from a few days visit with my parents. We had gone out to a nice steakhouse for dinner. I noticed a young couple at the table next to us, and ...
Five Methods of Communication This blog is coming from a handout I have on communication. Unfortunately there is no source written, so I don’t know who to give credit to. So if anyone knows the source, please let me know and I will give him or her credit. Of the five styles, only one is ...
Tools For Addressing Conflict When there is something you need to discuss that can be a potential hot spot with your partner, here are some tips to have a more desirable outcome. Pick a time when both of you are calm to have the discussion. If you are upset, you are more likely to be ...
Communication Probably the most common reason for couples to attend therapy is due to problems with communication. Many people don’t know how to address conflict in a way that is effective. Most of us learn how to address conflict from our parents and unfortunately our parents were not only the best teachers. Perhaps they were ...
Have you ever thought you were clear in your communication with your partner, yet you felt like your partner did not understand you? It happens all the time and it is so easy to get your feelings hurt when you feel you have not been heard. You don’t feel connected to your partner when this ...
